List of Foods Having Aphrodisiac Qualities

Apart from satisfying our hunger and taste buds, foods also have fringe benefits to them. Some foods are claimed to be able to increase arousal in both male and female. Here are the theories behind the aphrodisiac potential foods.

Arousal for Men
There are some components in oysters that have aphrodisiac qualities. For one thing, oysters contain varying levels of dopamine. Dopamine is a neurotransmitter that affects the arousal center in our brain. The effect is straight away. Secondly, oysters contain high level of zinc, that is important in raising level of testosterone in men. The effect, though, is not immediate.

Arousal for Women

Parsley and truffles may have aphrodisiac potential, as these food smell like that of androsterone, a pheromone usually responsible for men's musky body smell. This smell can influence arousal in women.

More Arousal
Ginger, cayenne pepper and garlic also can stimulate the arousal centers in the brain. Garlic which has anti-clotting properties can affect libido by increasing blood flow to brain and sex organs.

The smooth texture of chocolate and the cocoa's serotonin creating chemical, tryptophan, contributes to chocolate's aphrodisiac potential.

Happy experimenting potentially aphrodisiac foods! Best served with soft dimmed light or maybe during candlelight dinner. Do share stories of your experiences with these food (^-^)

Can Milk Consumption Increase Mucus Production

Milk has been long blamed for increasing mucus production. New studies concluded that there was no link between milk consumption and increased mucus production or asthma.

In one study, participants infected with the common cold virus reported symptoms of increased in mucus production after drinking milk, but when their mucus production was actually measured there was no statistical difference. In another study, there was no difference in the sensation experienced between drinking soy milk and cow's milk.

Many people also wrongfully claim mucus-milk phenomena as an allergy. The fact is that true cow's milk allergy is rare in adults. Children who have allergy to cow's milk usually outgrow the allergy when they are teenagers or even earlier. The symptoms are severe, rather than increased mucus production. The symptoms include rashes, vomiting and breathing difficulties. These symptoms appear within first 15 minutes to an hour after consumption.

On the other hand, lactose intolerance, causes diarrhoea, nausea or bloating. But lactose intolerance doesn't cause rashes or mucus. Lactose intolerance is caused by lack of enzymes required to process the sugar lactose.

Any suspicion on food allergy has to be confirmed by dietitian. Exclusion of milk in babies will cause unmet needs of nutritions, and lack of calcium in adults.

Poisonous Houseplants

My baby has just started to crawl around pretty quickly. She's been trying to crawl since last 2 months ago, not too much improvements since then, but she is one patient girl and keep on trying despite how many falls she had. All with no signs of frustation.

It is now the high time to start clearing away objects that are hazardous in nature when she can really crawl smoothly. Not only objects that can be hazardous, some houseplants are also potentially hazardous. Some poisonous houseplants include but not limited to the following:

- Azalea
- Bird of paradise flower
- Lily of the valley
- Caladium
- Mistletoe
- Morning glory
- Daffodil
- Philodendron
- English ivy
- Holly
- Hyacinth
- Hydrangea
- Iris
- Wisteria