Good news for all of us who like to eat broccoli, well even those of you who do not like it, we all should start taking in more broccoli into our diet.A study by Institute of Food Research in England has shown that broccoli can affect hundreds of genetic changes. To name a few: to strengthen genes that could fight against cancer, and to eliminate genes that could promote tumor.
Besides having isothiocyanate, broccoli also contain sulforaphane which yield extra immunity to fight against cancer.
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